Contemplative-Based Resilience Training for Humanitarian Aid Workers

The course covers the entire CBR curriculum, which is focused on the three themes of Awareness, Balance and Connection. The general themes and topics covered by the training include: The Impact of Field Work, The Physiology and Psychology of stress, Health and Wellbeing, Resilience, Empathy and Compassion, Mindfulness and Meditation practice, Mindful Movement practice.

Information and registration

Duration

4 days

Institution

Garrison Institute

Course language

English

Location

Berne

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