Contemplative-Based Resilience Training for Humanitarian Aid Workers

The course covers the entire CBR curriculum, which is focused on the three themes of Awareness, Balance and Connection. The general themes and topics covered by the training include: The Impact of Field Work, The Physiology and Psychology of stress, Health and Wellbeing, Resilience, Empathy and Compassion, Mindfulness and Meditation practice, Mindful Movement practice.

Informazioni ed iscrizioni

Durata

4 days

Istituzione

Garrison Institute

Lingua

English

Luogo

Berne

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